Touch is healing and Healthy. Our bodies thrive on being touched. Massage is a great way to get this need met and it provides many other benefits like:
Increase feel good hormone oxytocin
increase joint flexibility
pumps oxygen and nutrients into tissues and vital organs, improving circulation
increase lymph flow
Reduces spasms and cramping
Relaxes overworked or injured muscles
Release endorphins-amino acids that work as the body's natural painkillers
support the release of toxins and improvs skin.
improve range of motion.
Christina Style of massage combines many different modalities like Therapeutic, Swedish, Craniosacral, deep tissue sculpting, trigger point, and a little esalen inspired. Christina holds a calm, nurturing presence. Her style is firm, flowing, meditative and thorough, her hands are very intuitive and just know exactly where to go. Christina has been doing massage for over 9 years and is a very gifted healer and bodyworker.