Need to be Squished?
Yes Really Squished!
Just as infants and children need full body holding to help them regulate and feel a sense of safety and calmness. I feel as adults we also need this. I know for myself that when I can have this deep pressure squishing it so helps me come back into my body and feel balanced again. I am happy to offer this to any one who feels they could really use it, in addition to my bodywork sessions. especially good if your going through some difficult in your life our recovering from accidents or illness. My goal here is professional and is to support you to come back into your body and help your nervous system regulate, cause in times of stress there are so many ways that we can start to disassociate. Try it at home, have a friend or your partner give you squish and you will see for yourself.